DYT was born in Slovakia in August of 2016 when I got certified as a DDPY Level 1 instructor. It had humble beginnings but it gained momentum with each client discovering new workout – DDPY. 

The founder of DDPY Diamond Dallas Page have developed this program that in simple terms was very effective. Minimal impact on joints, high cardio, acquiring flexibility, endurance and strength – anyone at any level can do it. 

In August of 2021 Dynamic Yoga Training LLC was found. The journey to establish a DDPY tribe in NJ has began. It will be a great addition to already many workout programs  available in this area.

The view on health and fitness is turning points where more and more people are actively improving their physical health through exercise and healthy eating habits. Every single one of us is a unique creation and deserves a unique and individual attention.

Private 1-on-1 as well as group classes offered. 

Many prefer personal attention to reach their fitness goal for many reasons. That’s absolutely fine, I’m here for you and give you all of my attention you need. 

For those fitness warriors who enjoy company of others, group classes of 7 minimum,  will be offered. I have seen a great camaraderie in large groups. Witnessing people sharing their stories of achievement and support is priceless. There is no greater feeling than being acknowledged by your fellow warriors for workout well done! 

Whenever possible outdoor classes are the best! Fresh air, vitamin D, in nature  – you are just feeling ALIVE!