“In March 2018 I started a hard but beautiful battle with me, myself and I. Michael entered my life as a very strict but caring person.
At the beginning of this fight I had no faith in myself that I will be able to do it. Michael did and so we fought together. It was not always easy.
Thanks to Michael’s personal attention, nutritional plan designed specifically for me and teaching me how to eat right my dream was slowly becoming a reality. My starting weight was 260Lbs. At 5 months I was at 191Lbs. It is still not what we have set as a goal but we continue to work on it till we successfully reach the finish line.Thank you very much for an amazing support and motivation.”
Most of my life I’ve struggled with weight. Slovak cuisine may not be the healthiest one but surely is delicious. My workout classes with Michael started when I weighed 326LBs with glucose level being at 10. I had to change my eating habits and Michael put together a nutrition plan for me. It took me a lot of mental power to make changes. I made an effort to follow it and my weight was going down. I started to like what I saw on the scale as well as in the mirror. By the end of 5th month I was down to 255Lbs and my glucose level was at 6.2. I wouldn’t be able to do it without Michael’s strict guidance. At times I thought I was in a bootcamp but was all worth it.
Group sessions were lots of fun. For many Friday is a day when we want to unwind. To the owner’s surprise my classes were always full that day and he couldn’t understand why other trainers had difficulty to fill it. Even the gym owner’s wife joined. DDPY was something new not only to this gym but also to Slovakia. It paid off and I would do it all over again.
